{"id":75,"date":"2021-07-27T19:09:47","date_gmt":"2021-07-27T19:09:47","guid":{"rendered":"https:\/\/arantzaortizdeurbina.com\/?page_id=75"},"modified":"2021-08-28T19:56:16","modified_gmt":"2021-08-28T19:56:16","slug":"retiros-cursos","status":"publish","type":"page","link":"https:\/\/arantzaortizdeurbina.com\/index.php\/tratamiento\/retiros-cursos\/","title":{"rendered":"Retiros\/Cursos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90e99de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90e99de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55cd1f3\" data-id=\"55cd1f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-371b8be elementor-widget elementor-widget-heading\" data-id=\"371b8be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-xl\">Retiros\/Cursos<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39c9cfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39c9cfb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75a563c\" data-id=\"75a563c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7be5fef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7be5fef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-788ac9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"788ac9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9166081\" data-id=\"9166081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afea1d3 elementor-widget elementor-widget-text-editor\" data-id=\"afea1d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Este tipo de experiencias son para ti&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c0351 elementor-widget elementor-widget-text-editor\" data-id=\"60c0351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Si quieres reducir el estr\u00e9s y aprender a relajarte<\/p><\/li><li><p>Si te apetece realizar alguna actividad diferente en un entorno tranquilo<\/p><\/li><li><p>Si quieres conocer nuevas experiencias y a aprender m\u00e1s cosas de t\u00ed<\/p><\/li><li><p>Si piensas hacer un cambio en tu vida y necesitas un impulso<\/p><\/li><li><p>Si necesitas desconectar de tus rutinas<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-33a8ed8\" data-id=\"33a8ed8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18a3a9c elementor-widget elementor-widget-text-editor\" data-id=\"18a3a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beneficios de un retiro:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db5dcd2 elementor-widget elementor-widget-text-editor\" data-id=\"db5dcd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Mejorar tu estado de \u00e1nimo.<\/p><\/li><li><p>Encontrar tu paz interior.<\/p><\/li><li><p>Disfrutar plenamente de la naturaleza.<\/p><\/li><li><p>Conectar con tus sensaciones y escuchar tu cuerpo.<\/p><\/li><li><p>Descubrir la mejor parte de t\u00ed.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p><p>\u00a0<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9c0bdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9c0bdd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3ee623\" data-id=\"a3ee623\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c034ca elementor-widget elementor-widget-text-editor\" data-id=\"2c034ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Actividades:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e79d1fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e79d1fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6045557\" data-id=\"6045557\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e05684c elementor-widget elementor-widget-text-editor\" data-id=\"e05684c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Realizaremos distintas actividades dependiendo de los objetivos del retiro. Durante el fin de semana podr\u00e1s experimentar diversas actividades y ejercicios dise\u00f1ados para que consigas conectar con tu intenci\u00f3n, e integrar plenamente tus vivencias:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d38871d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d38871d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0fdeacd\" data-id=\"0fdeacd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9a5395 elementor-widget elementor-widget-text-editor\" data-id=\"f9a5395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Respiraci\u00f3n consciente<\/li><li>Silencio<\/li><li>Meditaci\u00f3n<\/li><li>Atenci\u00f3n plena<\/li><li>T\u00e9cnicas antiestr\u00e9s<\/li><li>Comida saludable<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-afcd201\" data-id=\"afcd201\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edcf145 elementor-widget elementor-widget-text-editor\" data-id=\"edcf145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Mindfulness<\/li><li>Ejercicios de estiramiento y Chi Kung<\/li><li>Creatividad<\/li><li>Paseo consciente<\/li><li>Escucha activa<\/li><li>Reflexi\u00f3n sobre lecturas y cuentos<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28b30af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28b30af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f5b6d3\" data-id=\"1f5b6d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c2cb0d elementor-widget elementor-widget-text-editor\" data-id=\"5c2cb0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;\">*Debido a la situaci\u00f3n mundial con respecto al covid-19, este a\u00f1o hemos cancelado los retiros. Esperamos poder actualizar en breve el nuevo calendario.<\/span><\/p><p>Si eres una persona interesada en saber m\u00e1s acerca de los retiros, puedes escribirme a trav\u00e9s del <a href=\"https:\/\/arantzaortizdeurbina.com\/index.php\/contacto\/\">formulario de contacto.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Retiros\/Cursos Este tipo de experiencias son para ti&#8230; Si quieres reducir el estr\u00e9s y aprender a relajarte Si te apetece realizar alguna actividad diferente en un entorno tranquilo Si quieres conocer nuevas experiencias y a aprender m\u00e1s cosas de t\u00ed Si piensas hacer un cambio en tu vida y necesitas un impulso Si necesitas desconectar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":45,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":58,"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":781,"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions\/781"}],"up":[{"embeddable":true,"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/pages\/45"}],"wp:attachment":[{"href":"https:\/\/arantzaortizdeurbina.com\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}